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Mango Banana Soy Smoothie
Serves: 2
Category:
* Quick & Easy
* Heart Healthy
Ingredients:
| 1 cup | Soymilk, vanilla |
| 1 cup | Orange juice |
| 1 cup | Mango chunks, frozen |
| 1 | Banana, sliced |
| 2 tablespoons | Soy protein powder |
| 1/4 cup | Ice cubes |
| 1 teaspoon | Honey, optional |
Description:
This simple smoothie delivers 110% of the recommended daily value for vitamin C.
Prep Time:
5 minutes
Instructions:
Puree all ingredients in blender until smooth. Serve immediately.
Nutrition Per Serving:
Calories 230, 10g Protein, 0g Saturated Fat, 0g Trans Fat, 2g Fat, 46g Carbohydrate, 3g Fiber, 0mg Cholesterol, 120mg Sodium
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