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Cool Banana Chocolate Shake
Serves: 3
Ingredients:
| 1/2 cup | Cold low fat vanilla soy milk |
| 2 | Bananas, skin removed, cut into 1-inch chunks |
| 2 tablespoons | Chocolate syrup * |
| 1 cup | Vanilla non-dairy frozen dessert |
Description:
* Equally good without the chocolate.
Instructions:
Place ingredients in blender.
Blend until smooth.
Serve immediately.
Nutrition Per Serving: Per 3/4 cup Serving: Calories 190, Total fat 1.5 g, Saturated fat 0 g, Cholesterol 0 mg, Sodium 50 mg, Carbohydrates 44, g, Protein 3 g, Soy protein 3 g
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