Boomer Bites
Baby boomers are starting to seek foods that help them stay vital and fit, after growing up on calorie rich diets of meat loaf and tuna casserole. The demographic is increasingly backing today’s food trends, including nutritionally enhanced foods.17
Global Aging: http://www.globalaging.org/health/us/2008/baby.htm

Invite your patients to try these tasty recipes designed with the boomer in mind.
Breakfast
Inspired recipes that start the day off right.
- Apple Cinnamon Pancakes
- Blueberry Muffins
- Heart-Healthy Apricot Muffins
- Mango Banana Smoothie
- Strawberry Smoothie
Appetizers
Perfect party pleasers or everyday fare.
- Greek Salad with Tangy Lemon Tofu Dressing
- Soy and Spinach Artichoke Dip
- Edamame Hummus
- Chesapeake-Style Soy Cakes
Entrees
Soy offers a nutritional boost to these dinnertime favorites.
- Shrimp and Tofu Pad Thai
- Teriyaki Soy Rice Bowl
- Southwestern Pork Tenderloin with Soy Succotash
- Linguine with Roasted Garlic Wine Sauce
- Soy Soft Tacos
- Grilled Tofu Vegetable Sandwich

Focus on Flavor
Chiefly because of degenerating olfactory nerves, most aging people experience a diminished sense of taste, whether they realize it or not. What's known is that at a certain age - after about 40 for most people - the number of nerve receptors in the nose and tongue that respond to smell and taste dim and decrease. As that happens, complex flavors become duller. Sweet and sour tastes decline sharply; salty and acidic tastes remain brighter for longer. Source – Boston.com


